Dark Chocolate – the New Health Food

In case you haven’t heard – dark chocolates have grown in demand recently due to studies showing the incredible health benefits of chocolate consumption as well as the fact that it is a lower fat chocolate!  More and more people are now including dark chocolates in their diet. So in addition to the fact that [...]

Choosing the Best Chocolate for Your Health

Almost daily in the news we see reports of chocolate’s health benefits. It’s a potent antioxidant, and is chock-full of chemicals and nutrients that have been attributed to making us happy. Yet many of us remain skeptical; eating lots of chocolate doesn’t seem to make us feel better, and in fact can lower energy levels [...]

Chocolate– The Newest Health Food?

There are now even more reasons for chocolate lovers to rejoice! As more amazing research news comes in about chocolate, the substance is moving from a bad-for-you candy to an important health food. Those of us who had always continued to indulge in occasional chocolate treats can stop feeling guilty and now easily justify our [...]